This blog is written by registered midwife Aliza Carr from Bumpnbub.
Sometimes, mums need or want to introduce a bottle—whether to share feeding duties, allow for some flexibility, heading back to paid work, or simply to use expressed milk. Successfully bottle-feeding a breastfed baby can be smooth sailing in some babies, and trickier in others. It often involves replicating the natural flow and pace of breastfeeding so that baby’s feeding experience remains as close to the breast as possible. Here are some tips and practical advice.
Mimicking the Breast: Paced Bottle Feeding
Paced bottle feeding is a technique that replicates the breastfeeding experience. To practice this method:
● Hold the bottle horizontally so that the nipple is only partially filled with milk.
● This approach slows the flow, letting the baby control the feeding pace, much like they would at the breast.
● Take regular breaks to allow baby to pause, breathe, and signal when they’re full.
This method supports self-regulation and minimises the risk of overfeeding, a common concern when transitioning between breast and bottle.
Choosing the Right Bottle
When it comes to selecting a bottle for your breastfed baby, many mums love the Haakaa Gen 3 Glass Bottle. This eco-friendly, non-toxic option is made from high-quality glass. Its wide-neck design makes cleaning and filling easy and fuss-free. The Haakaa Gen 3 not only stores milk safely but also supports a paced feeding experience that closely mimics the natural flow of breastfeeding—making it an ideal choice for integrating bottle feeds seamlessly into your routine.
Practical Tips for a Smooth Transition
● Temperature Matters: Gently warm the milk to body temperature. A simple test on the inside of your wrist can confirm that it’s just right.
● Mimic Breastfeeding Positions: Hold your baby in a semi-upright position, much like during breastfeeding. This promotes comfort and better digestion.
● Observe Cues: Pay close attention to your baby’s signals. If they pause or show signs of fullness, allow a break. A well-paced feed respects the baby’s natural hunger cues.
● Establish a Routine: Consistency is key. Transitioning between the breast and bottle might take some time, so maintaining a regular routine can help your baby adjust.
● Keep It Relaxed: Create a calm environment during feeds to help your baby feel secure and comfortable. This will encourage them to adapt to both feeding methods without stress.
● Let someone else try: If your little one isn’t keen and seems to be looking for the boob, try having someone else offer the bottle—a different voice and scent can sometimes make all the difference.
*This blog is for educational purposes only and is not a substitute for medical advice.